African Walnut (Asala/Awusa)

Comes in a pack of 4

Many health benefits including weight management, liver health, diabetes, pregnancy, skin, hair, sleeping disorders, teeth, brain

The African Walnut, scientifically known as Tetracarpidium conophorum, is a tree nut commonly consumed in various African countries. It is known by different names across the continent. Here are some African names for African Walnut:

1. Nigeria: Asala, Awusa, or Ukpa

2. Ghana: Asala, Awusa, or Aku

3. Cameroon: Asala, Azola, or Lusa

4. Kenya: Asala or Mlumba

5. Uganda: Asala or Akalo

6. Tanzania: Asala, Munga, or Mzungu

7. Ethiopia: Asala or Wondyem

8. South Africa: African Walnut or Umthombothi

9. Zimbabwe: African Walnut or Mawuyu

10. Zambia: African Walnut or Utete

11. Malawi: African Walnut or Mkhumi

Please note that these names may vary across different regions, local languages, and dialects within each country. Additionally, it's important to note that the term "Asala" or "Awusa" is commonly used to refer to African Walnuts in many West African countries.